Set up your first initial nutritional coaching program with our certified nutritionist – then from there get your weekly or biweekly nutritional guidance to help you reach your goals. Call or email us to set up your first nutrition session today!

Reduce Body Fat

Through strength training, aerobic exercise, core strengthening and nutritional guidance. Our staff will help you achieve…

Learn Proper Technique

Anyone can go and push weight around, but are they doing it correctly or are they just wasting their time with poor technique?…

Motivation

If you lack the motivation to exercise, BREAKAWAY is there to help you through those times of “not feeling like it”…

Get Sport Specific Exercises

BREAKAWAY from boredom – Do you need to train for a specific event, race or triathlon? BREAKAWAY will keep your body…