Testimonial

BREAKAWAY Fitness is a lot like the TV show “Cheers” -where everybody knows your name. You want to come back even though there’s no beer and you have a hard time lifting your arms because you used a muscle you didn’t know you had. It’s more than just a gym; it’s where you go get a recommendation on a book, a good haircut and catch up with friends. The trainers encourage you in a positive way and get more out of you than you thought you could give. For me it’s about feeling good and BREAKAWAY does that for me. I always feel better after I’ve been.”

As a former collegiate athlete, BREAKAWAY has been a key part of maintaining my fitness over the years and their workouts have never gotten boring. And beyond the gym, BREAKAWAY’S outings help get me away from the daily work routine by going to great locations in the DC metro area for fun outdoor activities and some relaxation as well. Hey, if they can make mountain biking through muddy trails in the cold and drizzly rain into a good time, I’ll keep going back for more !

“ I had been athletically involved my whole life & thought I knew what I was doing. Trainers were for someone else. Looking back now it was clear that I was out of ideas, bored with my routine & barely treading water. Working with BREAKAWAY has significantly improved my physical & mental state.”

“Training at BREAKAWAY has taken my game to a whole other level. It’s made me much more athletic with strength, agility, quickness, & balance. I now can make far more difficult plays, throw harder, get rid of the ball quicker, & hit harder. The greatest part about the trainers is that they are highly knowledgeable about exercises, so they make sure you are working hard, but safe.” Alexa, full ride to BYU

“Last season I broke my ankle and missed most of the wrestling season. During the time I couldn’t wrestle, I had a specialized workout program at BREAKAWAY Sport developed by Jeff. With Jeff’s help, I came back stronger and with better conditioning than I had before my injury. The program he developed not only increased my strength, but also improved my agility and speed. All this transferred directly onto the mat. I finished the season ranked 13th in nation by USA Wrestling. It would never have been possible without Jeff ”.